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Indigo Breath and Wellness, Inc.
Home & Session Offerings
Biodynamic Breathwork Elements
Events
Soma the Book
Testimonials
Resources
Blogs
About
Gallery
Contact
0
0
Book a Session
Home & Session Offerings
Biodynamic Breathwork Elements
Events
Soma the Book
Testimonials
Resources
Blogs
About
Gallery
Contact
Book a Session
Functional Breathing for Physical and Emotional Well-being: Nose Breathing
Gail Sonnesyn 2/21/25 Gail Sonnesyn 2/21/25

Functional Breathing for Physical and Emotional Well-being: Nose Breathing

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Functional Breathing for Physical and Emotional Well-being: Breathing Muscles
Gail Sonnesyn 2/21/25 Gail Sonnesyn 2/21/25

Functional Breathing for Physical and Emotional Well-being: Breathing Muscles

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Functional Breathing Series for Physical and Mental Well-being: Week 1
Gail Sonnesyn 1/5/25 Gail Sonnesyn 1/5/25

Functional Breathing Series for Physical and Mental Well-being: Week 1

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The Power of the Vagus Nerve and How to TONE Yours
Gail Sonnesyn 10/17/24 Gail Sonnesyn 10/17/24

The Power of the Vagus Nerve and How to TONE Yours

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Navigating Grief and the Breathwork Connection
Gail Sonnesyn 6/29/24 Gail Sonnesyn 6/29/24

Navigating Grief and the Breathwork Connection

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We Breathe In, We Breathe Out: The Benefits of Breathwork
Gail Sonnesyn 5/8/24 Gail Sonnesyn 5/8/24

We Breathe In, We Breathe Out: The Benefits of Breathwork

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Stress vs Trauma
Gail Sonnesyn 4/2/24 Gail Sonnesyn 4/2/24

Stress vs Trauma

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Upended
Gail Sonnesyn 5/19/23 Gail Sonnesyn 5/19/23

Upended

A Young Life Upended…Part 1

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