events
Community Breathwork: Inner Light
Breathe into your Inner Light as we open and expand through biodynamic breathwork.
Virtual
Limit 20 People
Elemental Breath IN-PERSON Circle
Experience the transformational power of your breath as you let go of stress and tension and open to a more expansive way of life. Our breath is the primary relationship we have with ourselves. Learn how to use the breath to create more space within and welcome in more peace and joy.
Spring into health: Women's WELLNESS Forum
Walk away with concrete knowledge & practices to up-level your health right away:
Functional Breathing Techniques for Optimal Health
Holistic Medicine and its Numerous Benefits
Nutrition and Hormone Hierarchy Education & Practices
Breathing Patterns both Energizing and Calming the Body
Community Breathwork: Reclaim Your Voice
Unfreeze your oral belt of tension and once again speak freely and authentically. Through breath, movement, sound, and release exercises you’ll let go of tension and once again open your voice to be learly heard.
Community Breathwork: Heart Healing & Opening
Community Breathwork: Heart Healing & Opening
Biodynamic Breathwork
Virtual
Limit 20 People
$20
Community Breathwork: PEACE within
Biodynamic Breathwork - BBTRS®
Virtual (Zoom)
Limit of 20 People
$20 Suggested Donations (Teachers are FREE using code TEACH23)
Community Breathwork: Transformational Breath
Biodynamic Breathwork - BBTRS®
Virtual (Zoom)
Limit of 20 People
$20 Suggested Donations (Teachers are FREE using code TEACH23)
Community Breathwork: Summer Release
Complimentary
Virtual - Zoom
Limited to 20 Participants
Complete CONTACT form to register.
BBTRS®
Community Breathwork
Be my guest at this powerful biodynamic breathwork session.
Virtual
Complimentary
Limited to 20 participants
Reclaim Your Voice: Speak Freely and Authentically
Do you swallow your words? Bite your tongue? Clench your jaw?
Do you say yes when you mean no?
Are you struggling to speak your needs at work or home?
Stop stifling your Voice!
Speak freely and authentically by reclaiming your voice with BioDynamic Breathwork and Self-Hypnosis.
This workshop is limited to 17 motivated individuals who are ready to Reclaim their Voice!
Are you one of them?
Community Breathwork: Reconnect with Self
Complimentary
Virtual
Limited to 20 Participants
Till Your Inner Landscape: Prepare for New Growth
Complimentary Community Breathwork
Virtual
Limit 20 Participants
Email indigobreathandwellness@gmail.com to register
Spring Equinox Retreat for WOmen
Sakala Community - Denver, CO
Join Gail, Jenny (The Spirit Root) and Lisa Jean for this day of nourishment as we till the inner landscape, weed blocks and distractions, and bloom open into our most authentic selves.
Day includes:
Yoga
BioDynamic Breathwork
Crystal Bowl Sound Bath & Shamanic Drumming
Nourishing Lunch & Snacks
Ascension Breathwork
Intuitive Writing
Self-care Homework for Healthy Integration.
Investment: $225
Register through The Spirit Root.
Community BreathWork Session - Transforming
Complimentary
Virtual
20 Participants
Register by emailing: IndigoBreathAndWellness@gmail.com
Winter Solstice Gathering
Join Gail, JennyAdams and Lisa Jean to reflect on 2022, reconnect with your highest intentions and align for the new year.
BioDynamic Breathwork - Heart Connection
Sound Bath Healing and Shamanic Drumming
Guided Visualization
Ascension Breathwork
Intuitive Writing and Reflection