Testimonials
“Gail is a gift to this work. I have taken breathwork workshops in person and online and the safety and integrity that I felt with Gail was powerful. The first group session I experienced with her was a testament to this. I was able to allow her guidance to be a conduit to access places within my body that were too overwhelming to enter into on my own. Her understanding of this work is rooted deeply from the healing she has experienced first-hand and that is very evident in how she leads and supports individuals with her work. She is a honest, heart-centered and grounded healer. I am grateful to have experienced her work and look forward to where it continues to take me.”
- Tara Clemons, OTR/L - Reclaiming Artemis Retreat, Costa Rica
After the Reclaiming Artemis Retreat in Costa Rica, here's what one participant had to say:
"I participate in a breathwork session lead by @indigobreathandwellness and believe me when I tell you that it was life changing. During the session I arrived to places and emotions hidden into my body. An experience that reminded me of the one with plants medicine, but this time using 'only' my breath.
The day after while journaling the experience, I had a breakthrough, a new knowledge unlocked, or actually an old one something that has always been there but I wasn't able to see.
I'm amazed by how powerful and wonderful this experience has been. And this was only the beginning, now I have some work to do on myself."
- Veronica Pancheri - Reclaiming Artemis Retreat, Costa Rica
“Words cannot express how grateful I am to have had Gail introduce me to the life-changing world of breathwork. During a time of immense stress and anxiety stemming from a medical emergency and challenging treatment process, her teachings became a crucial source of strength, balance, and inner peace for me.
Beyond her techniques providing immediate relief while navigating a difficult phase, they also transformed my long-term well-being as they’ve become my go-to for better sleep and stress management.
Gail’s breathing exercises have had an immeasurable positive impact on my life, and I wholeheartedly recommend her work to anyone seeking relief, relaxation, and a deeper connection to themselves which can empower a calmer, more centered approach to life’s challenges.”
- Anders, 23 Year-old Online Client Facing Medical Challenge
“I have participated in several community online breath workshops with Gail. Her motto, “Show Up For Life,” fully animates her work. Even while the venue is virtual, Gail’s warm and inviting presence promotes complete engagement. She skillfully balances teaching the process with helping participants achieve revelatory insights about our own lives.”
- Patricia, PhD, Leadership Consultant
“I can not recommend Gail and Indigo Breath and Wellness enough. This powerful method of release was incredible. Gail Made me feel safe, and I left the session knowing that my mind and body got something that it desperately needed. Thank you.”
- Jessica Williams, In-person Client
“I have been attending Gail’s monthly online Community Breathwork sessions for over a year. What I love about them is:
gathering with people from around the world
being guided in breathwork while in the comfort of home…creating a sense of safety
the way Gail articulates and explores a new theme every month
how the breathwork itself works with the mind, spirit and body.
This is a great way to try out breathwork, discover more about yourself, and connect with others. See you there!”
- Tiana, Boston
“The physiological sigh breath you taught me at the Dots social has made such a positive difference in my life! So much so that I will be sharing about you, the breathing technique and your website in my upcoming newsletter, “My Favorite Things.”
- Kellie, Denver
“I had the amazing opportunity to experience a breath work session with Gail @indigobreathandwellness. It was the MOST impactful healing session I have ever done.”
- Casey Poe, In-person Client
“I credit much of the success following infertility to Gail’s deep breathing exercise. It allowed me to focus energy and blood flow to the right areas.“
- Angela Wegner, Online Group Participant
“Working with Gail was a wonderful experience! She made me so comfortable and explained everything thoroughly, answering all of my questions. Throughout my breathwork series, I had multiple ‘ah-ha’ moments that have helped heal and gain further self-awareness. I’m so grateful to Gail for creating a safe space and for giving me the gift of understanding the power of my breath.”
- Texas Client, Online Series
“My breathwork session with Gail was the most interesting and rejuvenating wellness experience I’ve ever had. In her welcoming treatment space, Gail masterfully guides you through a series of breathing techniques to help your body re-energize, relax, and release anxiety and pain. I enjoyed working with Gail and left feeling lighter, more energized and far more relaxed.”
- Denver In-person Client
“Gail’s breathwork is very healing. Her breathwork has helped calm and re-energize me. I always feel positive and focused after doing her sessions.”
- Denver In-person & Online Client
“I think was Gail does is transformational! I really enjoyed having her guide me through the breathwork. It really opened my mind and body. By the end of the session, I was taken to new heights in my mind and spirit. I highly recommend working with Gail, for anyone looking for a deeper experience of life, health, mind and spirit!”
- Former MMA Professional Fighter, In-person Client