Back to All Events
Breath Circle: Unwind the Voice Within
The oral and cervical areas (throat chakra) are key belts where tension related to expression, needs, and boundaries can be held in the body. This session is an opportunity to explore these patterns through conscious, connected breathing, movement, sound, and bodywork. Within a trauma-informed and choice-based space, you’ll be invited to bring awareness to these areas, support natural release, and reconnect with your capacity for authentic expression.
Intention setting with ceremonial grade cacao
A full biodynamic breathwork journey
Closing circle to ground and connect
Limited to 6 people'
$45