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Virtual Circle of Breath - November

We’re going virtual this month with our Biodynamic Breathwork circle. Join us and experience a deep connection with your physical and emotional self. During this somatically-focused session, a conscious, circular breath is combined with sound, movement, self-touch, emotional expression and meditation to support the release of tension and stress trapped in the body.

  • November 18, 6:00 - 7:30 p.m.

  • Online this month - Zoom

  • Intention setting with ceremonial-grade cacao

  • Biodynamic Breathwork

  • Closing circle to ground and connect

  • $30

  • REGISTER

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October 22

Elemental Breath: The Art & Science of Breathing Well