Biodynamic Breathwork and Trauma Release System® 𝐅𝐫𝐞𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 Breather

Theme: Breath at the Root

Join Gail in a safe and supportive space where your breath becomes your guide. This session invites conscious exploration of the pelvic belt of tension—our root center and foundation. Through circular breath and somatic release, we’ll ground into safety, unwind deep holding patterns, and reconnect to a sense of inner steadiness and support

• Free session

• Open to all levels

• Your breath is powerful. Let's explore it together.

• REGISTER: Email Gail at IndigoBreathAndWellness@gmail.com for the free link.

Come as you are!