experience the transformative power Of Breathwork

Biodynamic Breathwork and Trauma Release System® is a deeply integrative modality that blends conscious, connected breathing with movement, sound, touch, emotional expression and meditation. Rooted in safety and regulation, these sessions create space for the body to gently unwind stored tension and release trauma, supporting deeper resilience, balance, and healing from within.

75 - 90 Minutes - $165 (10% less online)

Series of 5 Sessions $750 (10% less online)

Small Groups (Up to 5 People) - $350

As a certified Oxygen Advantage® breathing coach, Gail helps clients harness the power of functional breathing to support optimal health, energy, and performance. Through personalized assessments and targeted techniques, clients learn how to breathe more efficiently—enhancing focus, sleep quality, physical endurance, and stress resilience. Each session provides practical, science-backed tools one can integrate immediately to create lasting change from the inside out.

60 minute sessions, $125

45 minute follow-up sessions, $100

Small Groups (up to 6 people) $300

Empower your faculty and staff with the science and simplicity of the breath. In times of ongoing stress and change, educators need practical tools to support their own well-being and the well-being of their students.

Drawing on 20 years as an educator and administrator, Gail understands the unique rhythm and realities of school life. Through interactive, trauma-informed workshops, she weaves together educational insight and evidence-based breathing practices that foster emotional regulation, focus, and calm in both teachers and classrooms.

Each workshop is customized to align with your school’s initiatives, goals, and culture, creating a meaningful experience that truly supports your community’s resilience.

Support your team’s well-being and performance with the power of functional breathing. Gail designs customized, science-based workshops that help employees reduce stress, regulate energy, and stay grounded in high-demand environments.

Her trauma-informed, somatic approach cultivates presence, creativity, and authentic connection—enhancing both individual resilience and team cohesion.

Each experience is tailored to your organization’s culture, goals, and rhythm, creating space for your team to pause, reset, and return to work with clarity and balance.