experience the transformative power Of Breathwork

Biodynamic Breathwork and Trauma Release System® is a deeply integrative modality that blends conscious, connected breathing with movement, sound, touch, emotional expression and meditation. Rooted in safety and regulation, these sessions create space for the body to gently unwind stored tension and release trauma, supporting deeper resilience, balance, and healing from within.

75 - 90 Minutes - $165 (10% less online)

Small Groups (Up to 5 People) - $350

As a certified Oxygen Advantage® breathing coach, Gail helps clients harness the power of functional breathing to support optimal health, energy, and performance. Through personalized assessments and targeted techniques, clients learn how to breathe more efficiently—enhancing focus, sleep quality, physical endurance, and stress resilience. Each session provides practical, science-backed tools one can integrate immediately to create lasting change from the inside out.

60 minute sessions, $125

45 minute follow-up sessions, $100

Small Groups (up to 6 people) $300

Empower your school community with the science and simplicity of the breath. In the wake of ongoing stress and uncertainty, breathwork offers students, educators, and families a practical way to regulate emotions, restore nervous system balance, and reconnect to a sense of safety and calm.

With 20 years of experience as an educator and administrator, Gail understands the rhythm and realities of school life. She has designed and led numerous professional development workshops and combines her insight and expertise to deliver compassionate, trauma-informed sessions that support emotional regulation, focus, and resilience.

Gail customizes corporate and team trainings, offering science-backed workshops designed to help employees reduce stress, regulate energy, and stay grounded in high-demand environments. Her somatic and empowering approach fosters presence, creativity, and connection, strengthening individual capacity and team dynamics.

Reach out to explore tailored options that align with your company’s wellness and performance goals.