Join Gail, Jenny (The Spirit Root) and Lisa Jean for this day of nourishment as we till the inner landscape, weed blocks and distractions, and bloom open into our most authentic selves.

Day includes:

• Yoga

• BioDynamic Breathwork

• Crystal Bowl Sound Bath & Shamanic Drumming

• Nourishing Lunch & Snacks

• Ascension Breathwork

• Guided Meditation

• Intuitive Writing

• Self-care Homework for Healthy Integration.

Investment: $225 / Early Birds $200 by 2/28/23

Register through The Spirit Root.