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Join people from around the world as Gail guides this embodied breathwork experience for the Biodynamic Breathwork and Trauma Release System® team. This session is designed to help you unwind stored tension and shift long-held patterns. Through conscious, connected breathing, movement, sound, and self-bodywork, you’ll gently uncover where the body has been holding—and create space for greater ease, flow, and freedom.
All levels of experience welcome!
Join people from around the world as Gail guides this embodied breathwork experience for the Biodynamic Breathwork and Trauma Release System® team. This session is designed to help you unwind stored tension and shift long-held patterns. Through conscious, connected breathing, movement, sound, and self-bodywork, you’ll gently uncover where the body has been holding—and create space for greater ease, flow, and freedom.
All levels of experience welcome!