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Join this co-ed biodynamic breathwork circle and reconnect with the intelligence of your body. In this guided, somatically-rooted session, you’ll use a conscious, circular breath to release tension, shift stuck energy, and cultivate grounded presence.
Whether you're new to breathwork or experienced, this space invites you to drop beneath the noise of the mind, build resilience, and discover what your body is ready to let go of — and what it’s ready to feel.
Join this co-ed biodynamic breathwork circle and reconnect with the intelligence of your body. In this guided, somatically-rooted session, you’ll use a conscious, circular breath to release tension, shift stuck energy, and cultivate grounded presence.
Whether you're new to breathwork or experienced, this space invites you to drop beneath the noise of the mind, build resilience, and discover what your body is ready to let go of — and what it’s ready to feel.