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Join this virtual event with people from around the world as Gail leads this session as part of the Biodynamic Breathwork and Trauma Release System® mentor team.
The oral and cervical belts are key areas where tension related to expression, needs, and boundaries can be held in the body. This free BBTRS® session is an opportunity to explore these patterns through conscious, connected breathing, movement, sound, and guided self- touch. Within a trauma-informed and choice-based space, you’ll be invited to bring awareness to these areas, support natural release, and reconnect with your capacity for authentic expression.
Everyone welcome!
Join this virtual event with people from around the world as Gail leads this session as part of the Biodynamic Breathwork and Trauma Release System® mentor team.
The oral and cervical belts are key areas where tension related to expression, needs, and boundaries can be held in the body. This free BBTRS® session is an opportunity to explore these patterns through conscious, connected breathing, movement, sound, and guided self- touch. Within a trauma-informed and choice-based space, you’ll be invited to bring awareness to these areas, support natural release, and reconnect with your capacity for authentic expression.
Everyone welcome!